Quote Originally Posted by bradlee180 View Post
MMA fighters and boxers require different types of Conditioning.

There's being in shape for standup and being in shape for grappling.

A guy can be in great shape for standup but be simultaneously out of shape for grappling.
I agree, that's why I'm surprised to see more boxers doing the hitting a tire with the sledgehammer and that heavy rope exercise etcetera. It seems good for general fitness but when you're trying to perform a specific task like boxing I think the time would be better served with boxing specific exercises.