I appreciate all your comments, I'm with my trainer at 10.30 tomorrow so I'll see how I get on. I also went to a Kung-fu class with a friend who goes all the time on Monday and told him my aim is to have my first amateur bout this year and he says he can help too with certain things. Will help me with stances, fighting southpar and also the snap and punching from the entire body, he mentioned jack Dempsey a few times, sounds promising

Also going to set up a mini gym in a mates garage. Bag, speedball and double end ball