Eat some prunes. They make your shit fly out and as a bonus they imbue your shit with an exotic fragrance that perfumes your bathroom when you have a shite. Your farts as well. Win win.
Eat some prunes. They make your shit fly out and as a bonus they imbue your shit with an exotic fragrance that perfumes your bathroom when you have a shite. Your farts as well. Win win.
i drink so much water. i eat mangos, apples, i shit real good for the first 10 minutes, real fucking good, blowing it out of the intestines ina a great evacuation, then there is a lull, and i get this pressure feeling like there is still shit in me, i ccan feel it in the colon, shit stuck in there, and the rest just wont come the fuck out, so all day i get this mild pressure, this feeling of something stuck there, and it wont come out.
i ate 3 fried fish the other night, the fish was kinda tough but real fucking delicious. I ate the 3 fish, they were great, then I forgot to eat fruit. Next day I shit about halfway, shit real good, but the BOOM it just stopped halfway thru the shit. Shut down completely. STOPPED. Thought I was done, went to work, then after a few hrs, I felt a steady pressure building up in my lower intestines, a heaviness, IT WAS THE FUCKING FISH, SLOWLY MOVING THRU MY INTESTINES/COLON. Couldnt take a shit, just this pressure, this annoyinig-ass pressure building and building. Went home, tried to shit, but couldnt. Very uncomfortable so that I didnt even want to sit down on a hard chair, it felt like it would push the shit back up into my intestines. Around midnight, I felt it was coming out, so I took a small shit, it relieved some of the pressure, but then I went to sleep, feeling a bit better. This went on for 3 days.
FINALLY TODAY I COMPLETELY CLEANED OUT MY BOWELS, ALL THE FUCKING WAY. I DRANK 4 LITERS OF WATER THE NIGHT BEFORE, I PISSED 5 TIMES DURING THE NIGHT, I PISSED OUT ABOUT 3 LITERS, AND I ATE 3 APPLES TOO. THAT BLEW THAT SHIT RIGHT OUT THE FUCKING DOOR.
THE KEY IS WATER, MATES, DRINK ATLEAST 3 LITERS PER DAY, AND EAT ALOT OF FRUIT.
That Gamboa guy that lost the other day makes me feel old. A few years back he stopped a guy that I remember from the gyms; he was the opponent the very first time a kid I trained got in the ring. He lost to Gamboa in his 30th fight and that made me feel old. Now Gamboa is 32 and I feel very very old.
I went and sat in front of people 20 years younger than me for a job interview the other week.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks