i ate 3 fried fish the other night, the fish was kinda tough but real fucking delicious. I ate the 3 fish, they were great, then I forgot to eat fruit. Next day I shit about halfway, shit real good, but the BOOM it just stopped halfway thru the shit. Shut down completely. STOPPED. Thought I was done, went to work, then after a few hrs, I felt a steady pressure building up in my lower intestines, a heaviness, IT WAS THE FUCKING FISH, SLOWLY MOVING THRU MY INTESTINES/COLON. Couldnt take a shit, just this pressure, this annoyinig-ass pressure building and building. Went home, tried to shit, but couldnt. Very uncomfortable so that I didnt even want to sit down on a hard chair, it felt like it would push the shit back up into my intestines. Around midnight, I felt it was coming out, so I took a small shit, it relieved some of the pressure, but then I went to sleep, feeling a bit better. This went on for 3 days.
FINALLY TODAY I COMPLETELY CLEANED OUT MY BOWELS, ALL THE FUCKING WAY. I DRANK 4 LITERS OF WATER THE NIGHT BEFORE, I PISSED 5 TIMES DURING THE NIGHT, I PISSED OUT ABOUT 3 LITERS, AND I ATE 3 APPLES TOO. THAT BLEW THAT SHIT RIGHT OUT THE FUCKING DOOR.
THE KEY IS WATER, MATES, DRINK ATLEAST 3 LITERS PER DAY, AND EAT ALOT OF FRUIT.
That Gamboa guy that lost the other day makes me feel old. A few years back he stopped a guy that I remember from the gyms; he was the opponent the very first time a kid I trained got in the ring. He lost to Gamboa in his 30th fight and that made me feel old. Now Gamboa is 32 and I feel very very old.
I went and sat in front of people 20 years younger than me for a job interview the other week.
When your older you wish you were younger,! and when your younger you wish you were
older, what the fuck![]()
When you catch a cold by going out in the torrential rain yesterday and it takes longer to shake it off.
Do not let success go to your head and do not let failure get to your heart.
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