Re: Fitness and a running style

Originally Posted by
erics44
id like to just say I don't like running in boxing, back foots alright, but not a blatant pot shotting style
I don't know how many of you have actually boxed or are aware of the kind of fitness levels it takes to last just a few rounds in a competitive fight but I can tell you its very difiicult
but I find the most tiring style is a running style, moving forward is a lot less energy sapping I find, obviously there's a lot of other factors so its not as clean and dry as that but in general
does anyone else agree?
Martinez was mostly cycling because of knee issues, swimming and sort of rowing
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