Quote Originally Posted by Donny View Post
Quote Originally Posted by Scrap
Front foot stops you generating power until its your back foot, to me its pretty simple not complicated. If you want speed dont use the Heel thats how you get velocity the heel is the break.
CC Scrap.

Often I use quite a stalking flat footed style.
However, out of a little showboating I lift the heels like Felix Trinidad.
I never thought it would make such a difference but I shadowboxed your theory a second ago and It's amazing, I can really feel the differnece!
Scrap I write with profound tenderness but as an ex-professional pitcher with a strong pitch the head must be in front of the head at the end of the pitch, the rear heel does click out allowing the the hip to turn over. In congruence with this thread about power punching, I conclude that your right hand is anything but powerful.