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boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Push down, it doesn't have to be in any direction just down you say? Thankyou alot!!
"If the knee doesn't turn the hip cant"
If you try it you will find theres some room for movement before the foot HAS to twist and no you dont have to torque the knee, if you look at alot of pro fighters for many punches their hips move alot but their feet pivot very little often not at all. (Including julian jackson, who has mastered torque)
Lots of martial arts styles move the hips without the foot etc
Infact some people believe not moving the feet is better since theirs no give and you transfer force from the ground to the hip without any slipping (wasting of power at the foot) So it goes straight from the ground to the fist without any "wheel spin" at the foot.
Last edited by OMGWTF; 10-08-2014 at 03:36 PM.
Hip cannot move on its own as i mentioned, in another thread impossible only 6 degrees lateral up or side. Otherwise you would damage the coxxys, thats the reason, so there something else moving below it.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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What do u you see here?
I see Tyson not moving his feet at all, and still torquing his hips a fair bit and not damaging anything other than his opponents head.
Last edited by OMGWTF; 10-09-2014 at 12:53 AM.
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So push down method, is it more powerful or less powerful than the foot twist method?
I prefer the foot twist method and I prefer to use it the way scrap recommends. But alot of pros, like Tyson, Tua, Fraizier, etc etc prefer the push down method.
Which is more powerful which is better?
Heres the push down/ push off 1st method
http://stream1.gifsoup.com/webroot/a...s/159589_o.gif
Heres foot twist 1st method
https://www.youtube.com/watch?v=vmAFFvdGc_o
Last edited by OMGWTF; 11-05-2014 at 06:45 AM.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
These methods are the exact same thing. You're getting confused because you're looking at how a beginner is taught technique in a controlled environment then how a pro applies that technique in a dynamic environment, seeing that they aren't identical and trying to figure out why. You said before that the difference is in one the pivot comes before the push, in the other the push comes first. That's not right, in both of them the push comes first. The pivot is emphasized because most beginners won't turn their hips at all without it, and coming up higher on the ball of the foot is an easy way to teach them to transfer weight more easily. Then as the boxer progresses the weight transfer and hip rotation come more naturally, their ROM likely increases and the technique starts to look different, when really it's the same but more refined. The pros still do move their feet and their knees, it's just more subtle and you aren't seeing it.
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There are a lot of different hooks as well different ranges ,different footwork can lead up to some others like a shuffle to double up low high hooks. Following a target adjustments;flying and switching hooks something again completely rare but interesting for the right time.
@Scrap the knee and then elbow would be the automatic adjusters for balance?
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You know the best answer to this question is "that depends on the boxer". I have seen some fighters that look like they were doing a hula dance when they pivot on the back foot to add weight to the punch, and I have seen some boxers who just ever so slightly keep the heal off the floor to assist in the pivot, and some fighters keep the back foot flat and still manage to rotate their hips and body into the punch. Most of the time you are moving and when that split second opportunity opens up for a good power punch, you are usually not in the exact position to do the classic heal off the floor and pivot move. Some good fighters usually develop quirky and goofy techniques that work for them and them alone..and I finally got smart enough to let them go with what works best.
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