How to throw a long hook punch like Ken Norton and Sugar Ray Robinson?

[jms]

Whipping at the elbow joint? I don't think you're seeing what you think you're seeing.

what do you think im seeing?

The arms dont look like 1 whole piece theres movement at the elbow joint.

Its all done with the thumb.

Hmm I thought I had it all figured out, but no thumb was necessary, because it was a vertical fist long hook.

What do you mean by thumb?

If you had it figured out, why are you asking? Hell why don't you kindly explain it?

[OMGWTF]

Whipping at the elbow joint? I don't think you're seeing what you think you're seeing.

what do you think im seeing?

The arms dont look like 1 whole piece theres movement at the elbow joint.

Its all done with the thumb.

Hmm I thought I had it all figured out, but no thumb was necessary, because it was a vertical fist long hook.

What do you mean by thumb?

If you had it figured out, why are you asking? Hell why don't you kindly explain it?

Im not gonna help a troll, trolls are mean cruel hearted people, I do not like them.