Hips have 6 degrees of lateral movement, knees have 3 ankle also has 6. Im sure of that, having long discussions over the years with the guy who invented the protocol for knee surgery.
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Re: True or false most pro boxers dont pivot the foot they push off it?
Hips have 6 degrees of lateral movement, knees have 3 ankle also has 6. Im sure of that, having long discussions over the years with the guy who invented the protocol for knee surgery.
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