Quote Originally Posted by Scrap View Post
Quote Originally Posted by jms View Post
The push is what actually moves the hips, the pivot gives you range of motion.
What moves us is our environment, in boxing movement comes from the floor our base. Its our job to find the proprioceptive ability to find the balance, to execute movement. That comes from the floor through feel and touch, more touch better feel. What gives you range of motion is the back foot, and thumb.
Why the thumb?