Scrap's kinitec linking of a ko punch

[Scrap]

Another powerful heavyweight dragging his rear foot forward after the RH. Still the clip at 3:28 Jack Dempsey https://m.youtube.com/watch?sns=fb&v=ENiJs6_2P2A

Yes a lot of hard hitters step their back foot after a big overhand, but their hips are rotating too. I think you're very confused about what's going on here.

Think He is, but young and polite. Heel is the bio mechanical break for movement. which means to move you have to lift the heel, otherwise you are not going anywhere. This is my gripe as regards weights, its all done on the heel different reflex, but resistance traing isnt, but thats another subject, but then its not.