TREBUCHET AND WEASELS (bounders)

[jms]

Following article states to keep your chest up and both feet pointed to 12 o'clock. No mention of 90 degree hip movement.Powerlifting - Dan Austin, Bryan Mann - Google Books

Of course it doesn't mention hip rotation, it's describing a squat--ie producing power in a purely vertical direction.

Do you have even the slightest idea what you're talking about? Seriously, you seem to be in your own world.

Squats are the punchers choose of exercise Boxer's Punch and Dumbbell Squat | Fitbie
When you throw across the body punch you will get hit in the ribs! Believe I was hit hard last night. Here's what I'm talking https://m.youtube.com/watch?v=wdPP0TmqKiU

I'm well aware of how squats are beneficial to boxers. But they lack a rotational component for very obvious reasons.

That has literally nothing to do with hip rotation. He's explaining how making punches straight is more effective than making them faster.

You're all over the place man. What the hell are you even trying to say?