TREBUCHET AND WEASELS (bounders)

[Scrap]

You're doing a really bad job communicating what it is you're trying to say. Just to clarify, are you trying to argue that rotating the hips doesn't give you power?

Appreciate that dialogue jms hips are only a small percentage of the equation the fascia Lata and the feet would be the main contributors.

Hips don't contribute anything at all if you really wanna get technical. Hips are JOINTS, not muscles so they physically can't generate power. But that in no way implies that moving the hips isn't important. The feet push into the ground when being powered by muscles around the hips, which allows the ground to push back into the legs and cause the general area around the pelvis (hips) to move. Edit: and of course movement within the joint is absolutely critical to punching right, or doing anything right really.

Also the fascia lata doesn't contribute either. It is, by definition, connective tissue. You're thinking the tfl, which is a muscle.

Actually they contribute to everything Plus 95% of injuries occur because of them.

Scrap I mean in terms of power generation. As in neither the hips (joints) or fascia lata (connective tissue) contribute actual force. Only muscles can do that. The hips, fascia lata, and of course TFL are of course vital to a functional human body in general.

But they do through touch and feel, its our structure that makes proprioceptive awareness, but i understand where you are coming from.

[BCBUD]

The power of Jack Dempsey I doubt many a man could with stand his onslaught. Here's a mathematical equation using the trebuchet to calculate why I'm KNOCK OUT artist at 16 4 guys never made it passed the first round. I don't know much about the mechanics of boxing so I'm using Virtual Trebuchet: A Web Based Trebuchet Simulator to understand my the projectile of my power. according to the equation my punch release volicity is 82.160 ft/s. Now if I could only find a real coach.

[greynotsoold]

Everything starts from the floor, and you cannot turn your hips through a punch if your feet are not in the right place. To get the muscles of your body lined up properly to torque your hips, your feet have to be right.

[jms]

The power of Jack Dempsey I doubt many a man could with stand his onslaught. Here's a mathematical equation using the trebuchet to calculate why I'm KNOCK OUT artist at 16 4 guys never made it passed the first round. I don't know much about the mechanics of boxing so I'm using Virtual Trebuchet: A Web Based Trebuchet Simulator to understand my the projectile of my power. according to the equation my punch release volicity is 82.160 ft/s. Now if I could only find a real coach.

I'm very curious what inputs you used to accurately model your body in terms of a trebuchet...

[Andre]

The power of Jack Dempsey I doubt many a man could with stand his onslaught. Here's a mathematical equation using the trebuchet to calculate why I'm KNOCK OUT artist at 16 4 guys never made it passed the first round. I don't know much about the mechanics of boxing so I'm using Virtual Trebuchet: A Web Based Trebuchet Simulator to understand my the projectile of my power. according to the equation my punch release volicity is 82.160 ft/s. Now if I could only find a real coach.

I'm very curious what inputs you used to accurately model your body in terms of a trebuchet...

Yeah me too.