Just wondering, feet are probably the most used part of action. They get some hammer, how many on here spend more than 10 minutes after training, stretching them and how.
Just wondering, feet are probably the most used part of action. They get some hammer, how many on here spend more than 10 minutes after training, stretching them and how.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Im a lucky man mine are over a foot, dont need stretching.
Stretch my feet never, however walking will naturally do this.
The ankles yes, but not the feet.
Somehow I knew this thread will be about stretching
Learn Mike Tyson style and elements of Peekaboo @ SugarBoxing
You pay more attention to your feet after something in your back folds you up and you trace it back to a cramp or a knot in the sole of your foot that you didn't even know you had.
Rubbish one cannot stretch their soles of the feet. Utter nonsense.
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