Bin it it has no relation to a relaxed, fast, powerful punch.
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Bin it it has no relation to a relaxed, fast, powerful punch.
i tried them and I couldnt get any extension AT ALL on my punches.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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you mean this?
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