I thought lower back is here:
https://gfycat.com/WetWeeklyDromaeosaur
What do you mean by
1. Stabalising? Why do we need to stabalize anything while stretching?
2. why lower back and groin?
3. why not in a good way?
4. what is the way?
I thought lower back is here:
https://gfycat.com/WetWeeklyDromaeosaur
What do you mean by
1. Stabalising? Why do we need to stabalize anything while stretching?
2. why lower back and groin?
3. why not in a good way?
4. what is the way?
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