Jabbing Mistakes.

[red fox]

Remember the bees knees which is left knee over left toe!

No. Not ever.

Think what is being said is that when the front knees is over the toe the upper body is relaxed and the knees are full it's a 100% power stance linking from top to bottom since the elbows are harmonized with the knees While pulling the shoulder back would result in 50% less power and calorie burning just trying to maintain balance since the big muscle contraction is weak including the balance and structure the result is struggling. This is why Moore said everything restarts with the weight over the front.

[Scrap]

I agree with Greys, interestingly the Arms have a Kinetic link to the Hips, not knees. the knees are orchestrated from the hips as are the feet.Everything comes from your centre of gravity, what gives you better balance, is where the thing you are trying to move, the Head, is balanced.

[red fox]

I agree with Greys, interestingly the Arms have a Kinetic link to the Hips, not knees. the knees are orchestrated from the hips as are the feet.Everything comes from your centre of gravity, what gives you better balance, is where the thing you are trying to move, the Head, is balanced.

Scrap bent elbows and knees create a shorter pendulum that swings faster.

[Scrap]

I agree with Greys, interestingly the Arms have a Kinetic link to the Hips, not knees. the knees are orchestrated from the hips as are the feet.Everything comes from your centre of gravity, what gives you better balance, is where the thing you are trying to move, the Head, is balanced.

Scrap bent elbows and knees create a shorter pendulum that swings faster.

I know, whats the point.

[red fox]

I agree with Greys, interestingly the Arms have a Kinetic link to the Hips, not knees. the knees are orchestrated from the hips as are the feet.Everything comes from your centre of gravity, what gives you better balance, is where the thing you are trying to move, the Head, is balanced.

Scrap bent elbows and knees create a shorter pendulum that swings faster.

I know, whats the point.

Point being harmonize the elbows with the knees by sinking the hips! Rear knee is soft allowing for high cadence.

[Scrap]

I agree with Greys, interestingly the Arms have a Kinetic link to the Hips, not knees. the knees are orchestrated from the hips as are the feet.Everything comes from your centre of gravity, what gives you better balance, is where the thing you are trying to move, the Head, is balanced.

Scrap bent elbows and knees create a shorter pendulum that swings faster.

I know, whats the point.

Point being harmonize the elbows with the knees by sinking the hips! Rear knee is soft allowing for high cadence.

Ok got you, I prefer it on both knees, with the backfoot being your distance and drive, and stability. Backfoot being the anchor, as in anything you do in life as regards balance.

[red fox]

I agree with Greys, interestingly the Arms have a Kinetic link to the Hips, not knees. the knees are orchestrated from the hips as are the feet.Everything comes from your centre of gravity, what gives you better balance, is where the thing you are trying to move, the Head, is balanced.

Scrap bent elbows and knees create a shorter pendulum that swings faster.

I know, whats the point.

Point being harmonize the elbows with the knees by sinking the hips! Rear knee is soft allowing for high cadence.

Ok got you, I prefer it on both knees, with the backfoot being your distance and drive, and stability. Backfoot being the anchor, as in anything you do in life as regards balance.

How does the backfoot provide distance whilst being planted?

[greynotsoold]

What I am saying is this...your right foot determines your real distance. I know I'm not explaining this well; I could show you in a second and I'm pretty sure we have a lot of common ground here. I think we are missing one another in the typing.
You can step forward with your left foot, or lean over that foot, to draw a punch. Or, as was mentioned above, to confuse the distance...because the left foot is illusory. The real distance, where you need to be to effectively land each and every punch, is judged by your right foot.
In your last post, I don't know what you meant by move from 2 to 3.
Pivoting, or circling to either side, is a good way to cut distance. And you can use it to focus your weight to land hard punches.