do you find more trouble falling asleep as you get older?

[SlimTrae]

Avoid all caffeine, or late night eating. Exercise properly. Start juicing. Read more. Relax more. Don't drink, says him drinking the Max with the hiccups.

You expect Brock to do any of that?

[brocktonblockbust]

late night eating cvan be tough for me, I cranked about a half gallon of mint chocolate chip full cream ice cream last night at midnbight.

[Gandalf]

I type this at 3:21am. I fell asleep okay which was rare but woke on hearing a noise and cannot fall back asleep. It sucks.

[Master]

I type this at 3:21am. I fell asleep okay which was rare but woke on hearing a noise and cannot fall back asleep. It sucks.

Practice what you preach exercise, milk and have a wank.

[Gandalf]

I will do a 5 am walk after reading my book. I guess I am awake now. Not a busy day so I can muddle through.

[brocktonblockbust]

I type this at 3:21am. I fell asleep okay which was rare but woke on hearing a noise and cannot fall back asleep. It sucks.

Practice what you preach exercise, milk and have a wank.

All 3 are the same. Exercise by wanking and then its milk

[brocktonblockbust]

I type this at 3:21am. I fell asleep okay which was rare but woke on hearing a noise and cannot fall back asleep. It sucks.

Gandalf in South Korea can't sleep go to the refrigerator and eat about 6 or 7 ounces of kimchi you asleep quick

[SlimTrae]

late night eating cvan be tough for me, I cranked about a half gallon of mint chocolate chip full cream ice cream last night at midnbight.

I can't eat ice cream or dairy products like I used too...not without the fart-fairy visiting. And U churn out a 1/2 gallon with no issues? Up yours m8.

[brocktonblockbust]

late night eating cvan be tough for me, I cranked about a half gallon of mint chocolate chip full cream ice cream last night at midnbight.

I can't eat ice cream or dairy products like I used too...not without the fart-fairy visiting. And U churn out a 1/2 gallon with no issues? Up yours m8.

Electrocuted your ass during in an electrical storm using steel strings and you think that a half a gallon of ice cream is dangerous?

[Gandalf]

Also make sure the room is cool. I like the room temperature between 10-15'C. Changing the bedroom has really helped.