Quote Originally Posted by Michael A
Well, Ive been trying to eat better but I have been told that soft drinks/soda are a killer when trying to eat right so I was wondering if drinking tea would be alright or do I jsut need to stick with drinking water all the time?

yep , just like staying away eating chocolate bars you dont want to take in any more high GI sugar than you need or you put it on as fat , so if you have to drink soft drinks have them after you box a(ie a hard cardio workout) , and that way you can just fill up your muscle with carb again.