Oatmeal cooked with unsalted sunflower kernels, and generously sprinkled with seedless grapes. I add a cup of almond milk to the oatmeal. I normally put together a green and herbal tea mix, usually peach or lemon.
If I go out for breakfast, I usually have a veggie omelet with egg whites only, no cheese or mushrooms, and hash browns. Rye toast, hot tea and plenty of salsa on the side.
All time favorite breakfast was crispy bacon, eggs over medium, hash browns with rye toast and coffee. I got tired of it a several years back and only have it once in a blue moon now.
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