Quote Originally Posted by Scrap View Post
Quote Originally Posted by Master View Post
My knees are shot but that was interesting about getting the most out of them through natural means.
Very much the truth, trouble is alignment of the structure of the body through bad practice. Mostly brought about because of bad hip, or head alignment, altering basic movement patterns. So the body picks up bad habits in movement, probably causing 95% of the problems, are the eyes,giving us a dominant side.
That is so true, my left side is weak and it has caused me back and nerve pain no matter how much I try and balance it.