Miles are you asking an ex forces guy like Walrus whether he has thought about going to the gym? We don't all stand behind a desk you know. Nobody is saying kids are a solution for anxiety or depression, just reflecting on the facts of our lives. Masters kids are still young and I now have 3 grandkids 5 and under running around a couple times a week. Believe me you do not have much time to spend thinking about your own demise when you have them around.