Quote Originally Posted by Beanz View Post
Quote Originally Posted by Gandalf View Post
Quote Originally Posted by Fatboxingfan View Post
I met Gandalf for some barbecue duck last week but all he did was bring a head of raw cabbage and GNAW on it like a rat.

#GandleGnawsCabbage
For the weight you just have to be prepared to go without. I remember when I would skip meals and keep things simple weight would fall off. I was getting heavy for me at 82 kilos, didn't like it, so purposely became somewhat anorexic and lost a lot of weight. A bit mad though as I was then emaciated so had to put some back on. I keep it steady now and it doesn't take much to do.

I think not living in the West helps too. I am picky too, so I don't find it hard to avoid certain things. I avoid all bread products as they are pretty toxic. I worry about Master with his daily sandwich.

https://www.theguardian.com/commenti...7/comment.food
12+ stone for 6ft+ is not heavy.
It was 5 kilos beyond what is medically recommended. Too heavy and it had to go. It wasn't hard to fix.