GREAT NEWS- Losing weight again!

[NoSavingByTheBell]

recently for me homemade bread piping hot out of the oven with loads of butter, followed by mint chocolate chip ice cream and hot black coffee, I have put on 6 pounds in 1 week. I got to stop.

[ykdadamaja]

recently for me homemade bread piping hot out of the oven with loads of butter, followed by mint chocolate chip ice cream and hot black coffee, I have put on 6 pounds in 1 week. I got to stop.

yea. I feel you. I had chocolate mouse cake, banana bread and guava duff all yesterday. Got back on the scales this morning and was at 254 lbs... quite a shame.

[NoSavingByTheBell]

recently for me homemade bread piping hot out of the oven with loads of butter, followed by mint chocolate chip ice cream and hot black coffee, I have put on 6 pounds in 1 week. I got to stop.

yea. I feel you. I had chocolate mouse cake, banana bread and guava duff all yesterday. Got back on the scales this morning and was at 254 lbs... quite a shame.

Thanks. I am barely 5'7 tall I ballooned up to 196 lb yesterday. My ideal weight is 157 lb so I have to lose like nearly 40 lb at this point. I'm going to have to cut out all starches all carbohydrates all bread or rice all noodles all pasta all muffins all cakes all cookies. I'm going to have to go on a pure caveman diet of fish and meat and eggs and vegetables and fruits.