Re: Speed
Interesting is speed, its all about utilizing your senses, the sense that slows you down the most is your eyesight. The 2 that you should utilize are your senses which react to response the quickest, touch and feel .There are loads of routines if you use the grey matter, they are not there just for protection.Shut your eyes when its safe to do so and listen to your body
Pain lasts a only a minute, but the memory will last forever....
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