Sparred at the end of my workout...

[DaxxKahn]

i disagree that its bad because that way the intensity is ten times harder and it teches u to dig deep now u may lose the sparring match but it will help u when u compete

That intensity is something from the inside it is mental not physical...Sparring is not a match...It is not meant to be won or lost. It is meant to develope your craft. Fine tune your skills and work on mistakes...if you egt your a** kicked while doing it shows you what needs to be worked on....to prevent it from happening again...If you are not at your best while doing it then you cheat yourself..You don't know how much of it was you or how much was the fact you were tired?....When was the last time you saw a world champion fight twice in one night so he could prove to the world he was the best champion?...Thats just silly talk....Any trainer or manager that tells you sparring should be done after working out is an idiot who knows nothing....
I'll let you in on something....There have been thousands of fighters or should I say potential fighters who have has those sparring matches in the gym trying to win....You end up leaving your best in the gym...You end up taking the abuse in the gym that wears you out..Leaving you at your second best in the ring when it counts...Just because you have head gear on doesn't mean your not absorbing shots

i understand u still mad about my wife comment but to me that was jus all in good fun so ima keep this prefesional ........ its true u need to tune ur skills and practice i didnt say spar after practice always . but once in a while its good for u just so you kow how you prefrom when ur tired so ur nt surpised if u do get into a hard fight

No im not mad about the comment..never really was...I gave you and VD the F'U because after I read what I wrote I seen that I left myself wide open for it...Didn't read it before I posted..You know sometimes you say something and don't realize till later how it sounded....Wasn't till after you guys got me I read it back so OH WELL!!! ...I walked into it...The F'U was because you guys took advantge of it and I had nothing to come back with at the moment...I know it was all in fun so no worries...I was speaking about this on a whole had nothing to do with that...