Re: Dancing To Improve Footwork ??
Good one. That also sounds like a good way for a boxer to loosen up if things are going stale in training.
It helps some, I found that when learning how to dance you get a feel for where your feet are, this comes in handy in boxing because of all the shifts and movement it becomes a part of all things considered. On the flipside it can be a good fun workout. I bet you finding your a little quicker now in your footwork, stuff like dancing and fast paced skipping helps because it forces you to do move faster than what you're normally accustomed to.
If you hear a voice within you saying that I am not a painter, then by all means paint and that voice will be silenced.
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