Hey Sharla
Notice how I have Feur moving to the sides to load up,rather then planting
Lots of side to sides and crossovers
Memo to self,throttle her sparring partner blue,idiot made her bleed trying to prove he could hang with her with a potential fight in less then a month.Dipsh$t is ten years her junior,4 inches her senior,and 60 pound her heavier,dingbat she was,she gave him the lighter gloves,and he might have broke even.
Sorry just bitching,Im seriously PO'ed
Go for lots of side to side movement to load your power punches,its easier on your knees,and for some reason most female fighters find it elusive.