www.fatlosstips.com is one the of resources I use for good information (and some inspiration) when i'm trying to lose weight (fat).

The weight loss tips on their are perfect for ANYONE, not like the 'fad diet' crap that is around everywere, but it's really geared towards people that TRAIN and actually have something to lose by messing around with a stupid diet. So you'll be keeping in tip top shape!

Check it out.