Hi Chris

Cool thanks for the advice, how long have you been boxing you sound like you really know your stuff,also Im a little bit overwhelmed Im not trying to become a world champion but there are so many areas that a boxer needs to concentrate on to become a complete figther, I think personally
you have got to give it up to any person who steps inside the ring, do you have any suggestions
as to what areas to concentrate on and also some homemade or old school type methods to
enforce that, also (final question) are there any simple methods to improve hand-eye coordination,
by simple I mean for example a cricket analogy Im not sure if your familiar with cricket but the
great sir donald bradman used to practice with a golf ball and golf stick... something like but
for boxing

thanks...