Different / Alternate Training Ideas

[Chris Nagel]

I'm having trouble jabbing fast while moving to the right during my heavybag drills (orthodox stance). I usually do jab-step left-jab quickly while moving LEFT but when I'm moving right, it becomes real slow and awkward. Any advice?

Youre having trouble because of eyes not balancing with your movement and distance. Elastic rope tied round bag and yourself, 3" longer than your jab when hitting the bag . Play ring around a roses with the bag youll soon pick it up