knee-ups are good, you can also do stiff leg raises while hanging from a pull-up bar. It works more than just your abs.
Is it really 110 degrees where you are at? Maybe you can do some of your cardio indoors, you outta try doing burpees.
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The Nail gun
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Re: Killersheep's Log
knee-ups are good, you can also do stiff leg raises while hanging from a pull-up bar. It works more than just your abs.
Is it really 110 degrees where you are at? Maybe you can do some of your cardio indoors, you outta try doing burpees.
If you hear a voice within you saying that I am not a painter, then by all means paint and that voice will be silenced.
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