ok stone here i go


first i want to say, dont wait, go to the gym now, its the best way to get in shape, u may look and feel weak at first cuz u cant keep up but in a months or 2 at the gym will fix it, i used to want to get in shape before i hit the gym until i found out its takin forever and how foolish it sounds, and i felt horrible first but it pays off, go to the gym


now ur big guy (no not fat), so u need to put ur body into ur punches so u can really hurt someone, i see ur not pivotin on ur left hook or right hand, u gotta put ur hip in it and put ur body behind it, ur jus throwin it out, like u would a jab


also ur 2 squared up, get sideways a lil moer be at more of an angle, that way the target is smaller


and u tend to pop ur chin up sometimes and drop ur hands below ur chin, weld ur hands to the side of ur cheeks and keep em there and bring them back there after every punch (thas best for the type of style i see in u)


one more thing ur not fully extendin, roll ur shoulders wen u punch


and thas bout it,

it sounds like alot of mistakes but almost eveeryone makes them so ur alright , u do sumtin most people neverdo and thas good head movemnt, i suggest u watch some tyson fights cuz i see thas wat ur goin for


last thing







GO OT THE GYM ASAP