dude, hate to say it but grease and fat is very unhealthy regardless of your metabolic rate. the more i read of your posts, the more i think your issues are with your diet more than anything. and if you are 5'11" in the 140s enjoy it.
dude, hate to say it but grease and fat is very unhealthy regardless of your metabolic rate. the more i read of your posts, the more i think your issues are with your diet more than anything. and if you are 5'11" in the 140s enjoy it.
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