How do you do the Shoulder Roll properly ??

[killersheep]

Read what Thomas Tabin has said about the shoulder-roll, he does an excellent job in explaining how to do it. You ought to read what he says in his post about strategy, and the natural counter for the shoulder roll. It really clears things up if you want a good idea on how to set your opponent up.

Freddie Roach goes over how to do the shoulder-roll for Titleboxing that's worth watching. He shows you how to do it, the natural counters to the shoulder-roll, and gives you a couple tips so that you won't be eating a right hand when you're doing it. If you want to dig it up, I've posted in the download section a few months back. I think it's called 'Freddie Roaches Advanced Boxing Techniques'. He also goes over rolling away from a punch and countering in that tape.

Do you have a link mate?