Being injured sucks I know hitmandonnay - but at least it should just be temporary by the sounds of things.
I think you might be surprised by how quick you can build your speed back up after you come back though.
I'm sure someone will correct me if I'm wrong but I think speed in the momentary sense rather than over a set time or distance is quickly gained. You'll be able to get it back within a couple of months of returning I'm sure
It's one of those things which make your muscles burn to work but a few good sessions and it's there again.
Scrap might know this better than me but isn't it not all dependant on fitness alone?


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