Quote Originally Posted by Scrap
To the 1st question yes about the body and front foot 2nd why drop the shoulder 3rd turn it to you it gives you protection shoulder to chin stabalises the shoulder and puts the knuckles in line with his jaw less risk of injuring yourself plus it moves the right shouldermore fluent a good left hook is caused by the work done by the right side
I think I just got used to dipping my shoulder from when I would real wide hooks, just a bad habit i guess. Didnt realize it till i just tried it out, guess i dont need to do it lol.

Thanks, everything made sense.

I have some other questions

1.) What is the proper way to throw a lead hook? I know its a once in awhile punch to throw and not a staple, but the weight distribution seems strange as you need to step in, yet you are throwing a hook.

2.) Assuming im at an equal distance between two opponents, one taller and one shorter, besides either lengthening or shortening the angle of my elbow, are their any other adjustments to mechanics that should be made?