Thanks Gamo.

8/30 Update:
I'm pretty frustrated right now because I got fairly sick the last few days and haven't been able to do anything. I went to a party on Saturday where there were a few people who were getting over bronchitus or something... the weird part is that the party was saturday and I was just feeling like i had a little cold until tuesday when my throat and head got real bad and i got a fever and whatnot. I think maybe the extra workout monday lowered my resistance. I'm mostly over it now though... still congested and coughing some but the fever, sore throat and headache are almost gone. I'm thinking about doing a light workout tonight and then hopefully getting back into things tomorrow. Unfortunately this is right before I go out of town so it'll be hard to get good training in next week too.