If you bend the wrist it relaxs the elbow for speed the response from the nerves makes the elbow faster. Its the elbow that governs the movement Feel.
Thanks: 0
Likes: 0
Dislikes: 0
If you bend the wrist it relaxs the elbow for speed the response from the nerves makes the elbow faster. Its the elbow that governs the movement Feel.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks