Facing the floor so the knuckles are along the Jaw line on impact, it also protects the rotator locking it giving better shoulder balance
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Re: Correct way to throw the left hook to avoid injury...
Facing the floor so the knuckles are along the Jaw line on impact, it also protects the rotator locking it giving better shoulder balance
Pain lasts a only a minute, but the memory will last forever....
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