I'm mainly looking to increase my muscular endurance and as a side explosive strength. I haven't been doing my plyo pushups/ pullups to failure, but was considering starting that. So no one here does them to failure?
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I'm mainly looking to increase my muscular endurance and as a side explosive strength. I haven't been doing my plyo pushups/ pullups to failure, but was considering starting that. So no one here does them to failure?
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