Very low body fat is the only way to have a 6 pack IMO.
When boxing in the army we did 1000 of sit ups a week and I still did not have a 6 pack coz I was a bit of a porker.LOL
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Re: quickest way to gain a 6 pack?!
Very low body fat is the only way to have a 6 pack IMO.
When boxing in the army we did 1000 of sit ups a week and I still did not have a 6 pack coz I was a bit of a porker.LOL
Balls
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