Tip

[ono]

Usually, ten minutes after training I have a very ripe, almost brown bananna as They're full of Sugar.
The Protein drink is then usually taken 30 minutes or so after training...
Sound about right?

Even tho the banana is full of sugar (fructose) it's still not absorbed as quickly as glucose...no matter how brown it is

30 mins isn't that bad. Maybe try to shorten the length of time between finishing at taking the shake but to be honest, your body isn't aware of the exact time that you've stopped training. It's just the quicker you take it, the quicker it will be absorbed....and immediately after training your body is super responsive to nutrition.