Quote Originally Posted by hitmandonny View Post
Ha sorry if I seem to be ducking the idea of Lucozade Ono.
My only problem is with the amount of cardio I do there is a thing that can occur called "caffeination"

This happened to Max Baer after drinking 5 bottles of coca cola after training.
I too once drank a litre of Coke just after training and I was brought to my knees by the pain that resulted.

Ever since I've been hesitant with fizzy drinks.
Why did he do that?

Maybe white bread with some jam on it. Or jacket potato with some tuna on it. Rice Cakes are also good.