Sparring a hooker

[Sharla]

4) Left Hook guys are often sloppy with the left hook, when he throws it, watch his right hand, if it drops make him regret it.

I'm trying to picture how to do this without still being there to get hit by the hook. care to elaborate?

I'm sure it's obvious to most people on here but my brain is just not working at the moment so maybe you'll have pity on me hitmandonny!