Quote Originally Posted by Trainer Monkey View Post
Bra,Ill be honest,I usually give my fighters a week or two after a fight where its,"Eat whatever the hell you want youve earned it"and I havent had one bloat like that
What are you freaking eating
Or is it just that Im such a hard ass,they cant eat garbage anymore?
I've eaten a huge Dinner daily. Loads of red meat, which I don't usually eat
I've made a return to full fat milk, which I guess is full of protein. I've been eating a good bit of pasta, with lots of sauce too.

Generally, just a vast quantity more than I usually eat and like I said with no excercise whatsoever.