Hey ive listened to what everyone has had to say and ive combined it into a super plan. Im giving myself two weeks to get myself into a good state of mind. After that im gonna arrange a meeting with her at which point im going to attempt to look like i feel fine. If she asks me about staying home the day after she broke up with me i will just say i was feeling sick (which i actually was...due to that). And ill jump in first and ask her how shes going and judge by he reaction to that where i go next. I plan on ending the conversation with that story because i know shes a sensitive girl and she will relate to it.
Not full proof, probably wont work but i was with her for a year so what another couple weeks of waiting going to do.
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