Here's the part where you get a heavy bag...

If it weren't for boxing I'd be a messed up case. Honestly, beat the hell out of a bag for a while, it'll help a lot.

I'm sad for ya Snakey, it's a tough time and your gonna struggle.

But mate, she treated you bad. She didn't turn up like she said you would....Is that a sign of respect?

Move on man...Show everybody that your more than they think you are.