Yeah I sort of think most things are related. I'm not sure if I just make things more complicated for myself thinking that way but I didn't recover from my knee pain until I dealt with my back pain.

I'm sure my issues are not all 100 % better but I think there's still a lot of improvement possible. I sort of think dealing with these little niggles might improve my performance a lot.

When I look at old photos of myself I know my posture is a lot straighter than it used to be but I guess I had to be doing a certain amount of exercise and have a few other factors thrown into the mix to get pain from it.

In a way I think if I deal with it all now as much as possible I won't have to worry about it as much as many other people in my old age. What's a 'niggle' now might be really debilitating in 40 years time. I think the other option is to be almost a bit of a hypochondriac now and fix as much as possible so I can still be active in my old age.

Sorry if all the posts I put up about my aches and pains get boring - i just think it seems like it should all be simple once you've worked it out but until you have your own little biomechanical issues fully sorted they're just plain confusing!

I wonder if having female hips might mean you and I will be prone to some similar things FeuerFrie?