Hello there ladies and gents;
Back in training again.
In the coming weeks I'll be implementing a new training regime that I hope will have me nice and ripped again and fighting fight for next season!

So once again I appeal to you guys for input. I'm always open to new ideas and techniques as it keps my body guessing.

I'll be training 5 days or so and I'll be in both the boxing and regular gym so all ideas are appreciated.

One more time;
I'm 20,
I've dropped from 75kg to 71, walking around at 74kg.
I'm 6'1" and I'm always fit, so lay on the exercise!